Cleaning out my fridge omelette: spinach, ricotta, mozzarella and tomatoes. About 380 calories, and only a few carbs.
My belated birthday dinner. I always have scallops on my birthday (which was last month) but I didn't get around to it until now. Seared scallops in a garlic mustard sauce with capers, and sautéed spinach and mushrooms. It was delicious, but not really diet food, but still hardly any carbs, so I'm good!
Lunch was a chicken Caesar wrap (with Gardein veggie chicken strips) in a low carb tortilla, and turnip fries (which I went a little crazy on the seasonings and they were spicy!) Dipping sauce is ketchup, mayo, chili powder, horseradish, and is a lot better tasting than it might sound) Whole thing was a little over 300 calories, about 10 grams of carbs.
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